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I get it, you have just landed in the world of bellydance and want to know much more! Here you have a selection of very informative articles I’ve written over the years, including video tutorials!
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Belly Dance for Weight Loss: Myth or Reality?
Belly Dance for Weight Loss: Myth or Reality? So you have been trying to lose weight like forever, you are doing your best to control what you eat (whatever that means), to increase exercise, manage your period symptoms and the menopause changes. You might be eating a bit -or a lot- more than usual and…
What do you feel when you dance?